Tag Archives: exercise

the one thing

Sunday’s sermon at church was about The One Thing.  The one thing we want to accomplish that will make the most impact on our lives.  Just that one thing. As it’s almost the middle of the year, it was a … Continue reading

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her nose is fully functional

As spring weather seems like it’s here to stay, Scuba Man decided he would start running outside instead of on the treadmill.  I’ve walked Willow outside for a couple of weeks now, as it hasn’t been too cold. The other … Continue reading

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time flies when you have energy

I simply cannot believe it’s been almost a week since I’ve written here.  Unfortunately, it has. I must admit, the acupuncture is working.  I have energy.  I am getting a lot accomplished.  I no longer just sit on my butt … Continue reading

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The Drunk Diet: How I Lost 40 Pounds…Wasted

The Drunk Diet: How I Lost 40 Pounds…Wasted: A Memoir by Lüc Carl was a fun book to read.  It’s more than just a memoir.  It’s like having your friend kick you in the butt to start eating right and … Continue reading

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25 minutes, 3 times a day

I was catching up on my blog reading today.  Not my WordPress blog reading, but those sites that are professionally written to give advice, the ones where I read the whole post in my email.  The blog I was reading … Continue reading

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I am lazy and lethargic

I think I’m a lazy person.  Scuba Man would dispute that, but many times I feel like I’m being lazy. Although I know that writing this isn’t what a lazy person would do, it seems like a lazy endeavour, a … Continue reading

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random thoughts on the last day of november

Scuba Man put our Christmas tree up Monday night.  Before I could decorate it, Tuesday after work, Pockets had claimed it as his own.  He climbs up the tree and lies on the branches.  As it is an artificial tree, … Continue reading

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music in life

Music is a big part of my life.  Hearing a certain song can evoke so many memories and feelings. One of the happiest is hearing the song we danced to at our wedding, Watching the River Run by Seales and … Continue reading

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it’s saturday night

It’s a little chilly here at the beach.  There aren’t many people  around, just the residents, a few non-resident home owners, and a hand full of surfers and fishermen. This time of year is one of my favorites here.  Although … Continue reading

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Day Zero

The Mission: Complete 101 preset tasks in a period of 1001 days. The Criteria: Tasks must be specific (ie. no ambiguity in the wording) with a result that is either measurable or clearly defined. Tasks must also be realistic and … Continue reading

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